The Centre for Mindfulness Studies

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The Centre for Mindfulness Studies is a charitable social enterprise established in 2011 in downtown Toronto. We are the leading professional development and service delivery organization for mindfulness-based interventions in Canada. We offer rigorous workshops and comprehensive professional training in Mindfulness-Based Cognitive Therapy (MBCT), Mindfulness-Based Stress Reduction (MBSR), and Mindful Self-Compassion (MSC). Through our charitable initiatives and community program, we help those who face economic and social barriers, and who have little or no access to cost effective mental health services.

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180 Sudbury St, Toronto, ON M6J 0A8